A gym just for making the strongest you!
No Zumba, no group aerobics classes, no rows of cardio gear (we do have some) just the best quality machines and power-lifting equipment and the right staff with the right experience and a focus on your personal goals to get the results you have been chasing in the heart of Kingaroy.
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Just $14.95 per week, or $10 for a casual visit to try us out and Fitness Passport members are welcome!
Yes, we do programs, personal training, we also have merch, a fully stocked sugar free vending machine, protein powders and supps, what you expect in city, all in Kingaroy!
Our Story
Paul Hovey is an everyman. For the last 15 years he's had a job, he's had a life, he's had a relationship, he has pursued business goals, he’s had a successful career, however he has been consistent at the gym and reaped not only the physical, but mental health benefits and wants other people to share that.
The way Paul approaches anything in life is to stand on the shoulders of giants, which is to say, find the smartest people in the world, pay for their time and learn as much as possible from them.
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Paul has been a Kingaroy Local for the last 6 years and thought, why not bring the best to the Kingaroy Community and the South Burnett.
Paul’s coaches and mentors have included people such as:
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Sebastian Oreb and Thomas Lilley – 2 of the best power-lifting coaches in the world
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Peter Hartwig - 2-time winner of the Mr Australia Physique, lifelong drug free
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Nathan Daveson, World record holding power-lifter
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Adam Holland, a Nutritionist with degrees in both Nutrition and Biochemistry
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Kira Sutherland, a lecturing professional from the Australian Institute of Sport – and published author
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Daymon Hayhow – a pioneer in the world of body recomposition and industry leader
Paul has taken the best from them and looked at how to apply it to his, a normal person’s life, to get the best long-term results, but still enjoy a whiskey and a pizza from time to time. The Insta people we see images of have nothing in their lives other than eat, sleep, workout, and a lot of them – a lot of harmful drugs, that’s no way to live, and no way to have meaningful relationships with anything other than your phone.
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Burnett Strength is all about building a community of people who have real lives, but also want to be the strongest version of themselves. We, the team at Burnett Strength want you to feel welcome, and we want to pass on some of those tips and tricks, all the hard lessons we have had to learn to make it possible for you to live a normal life – and become stronger than you ever thought was possible!
If you want to go further and compete – we can help, and connect you with the best of the best to get you there.